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Meditation in Repetition

Meditation in Repetition

So, here I am, feeling harried, feeling stressed, and rushing from one task to another. Ever feel that way? You know, the tyranny of our tasks. Gotta get ’em done so I can relax. Gotta get ’em done so I can get onto “the good stuff” in life....
Stuff Won’t Make You Happy

Stuff Won’t Make You Happy

Too much “stuff” never brings us happiness. It actually weighs us down. It keeps us stuck. Rooted right where we are. If you feel really stuck, really weighed down, I suggest that you look around your home. Do you have “stuff” everywhere you look? Are your cabinets...
It’s All So Overwhelming, Isn’t It?

It’s All So Overwhelming, Isn’t It?

I know it so well. That feeling of overwhelm. Feeling like I’ll never get it all done. Feeling like I have so much to do and not enough time to do it in. Feeling pressured by all I want to accomplish and all that my life entails. Feeling like it never ends, no...
The What, Why, and How of Your Core Message

The What, Why, and How of Your Core Message

What IS a core message anyway? You’re told you need one (true). You’re told without it your business will suffer (also true). You’re pretty much given a mandate to get one. A core message, that is. But WHAT is it really? The core message of your business and brand is...
Tiny Buddha’s Guide to Loving Yourself

Tiny Buddha’s Guide to Loving Yourself

I am truly honored to be included in this new publication from Lori Deschene – Tiny Buddha’s Guide to Loving Yourself. I’m one of the contributors to her book, chosen as one of the all-time most popular posts at tinybuddha.com. Needless to say, I’m over the moon...